“Love this mat!! I’m using the Square36 Cardio mat for Jillian Michaels 30 Day Shred. I use the Cardio mat on top of my carpet and it’s perfect! It doesn’t slide at all. I used to use the puzzle type interlocking pieces to work out on and they always slid apart, but this exercise mat stays where it’s supposed to. And the traction on this mat is great! I would highly recommend the Cardio mat to anyone wanting to do at home workouts.
~ Kelsey Atkinson: