CARDIO Black Label Mats (Large Exercise Mats): If you are interested in doing high intensity home-based cardio workouts with shoes like P90X, Insanity, 30 Day Shred, Rushfit, HIT, Max 30 etc., then the any of the Square36 CARDIO Black Label mats are the exercise mats for you! These large exercise mats have a dense, 5mm thick, foam base that is coated with a proprietary heavy-duty rubber top layer. Our cardio mats comes in 4′ x 6′, 6’ x 6′, and 8′ x 6′ sizes and are specifically designed for intense home-based cardio workouts with shoes. Please note: The underside of the CARDIO Black Label can be used for light yoga and stretching, but if you are serious about yoga and stretching, we recommend our YOGA series mats (see below).
YOGA MATS (Large Yoga Mats): The Square36 YOGA series mats are specifically intended for yoga and stretching. The Square36 Yoga mats are 6mm thick and come in 4′ x 6′, 6’ x 6′, and 8′ x 6′ sizes. Please note: The YOGA 3.0 large yoga mats are for yoga and are not intended for intense cardio workouts with shoes.
TOGETHER: When not being used for yoga, the YOGA series mats can be used as an underlay for the CARDIO Black Label mats for enhanced absorption, cushioning and noise dampening.